 | Jump ropes offer excellent cardio workout as well reflex training. The Original Jump Rope is an excellent basic jump rope.
If you want a faster rope try the Beaded Ball Bearing Jump Rope or the Adjustable Speed Rope.
For a more challenging workout, try a Each handle holds a removable 1 pound weight.
And, if you are going to be using your jump rope at home, don't forget an exercise mat to protect floors and carpeting. |
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